Hard Core Pilates Australia: Torquay
Cover in Surf Coast

Hard Core Pilates will cover every muscle in your body. 1/2 HR CLASS – $12 10 CLASS PASS – $150 / $100 CONCESSION RATES FOR STUDENTS AND SENIOR PENSION CARD HOLDERS DISCOUNT CORPORATE RATE. Geelong CBD *short n’ sharp in your lunchbreak (1/2hr) 6.30pm Torquay (1hr) 1 HR CLASS – $18, . 9.30am Torquay *childcare – gold coin donation (1hr) 12.15pm & 12.45pm. 10am Grovedale *child care – gold coin donation (1 hr) 12.15pm & 12.45pm Geelong CBD *short n’ sharp in your lunchbreak (1/2hr) 6.30pm Torquay (1hr) THURSDAYS. TUESDAYS. Multi level options are always offered throughout the class so beginners can build strength at their own pace whilst more advanced can reach their limits. Classes are ‘no impact’ so ideal for post injury recovery. The result – long lean muscle, beautiful posture and strong yet mobile joints. stabilises the joints with an emphasis on spinal and pelvic alignment. It also. It especially hones in on our ‘core’ muscles, flexibility and endurance in the back, developing strength, therefore, hips and abdominals. (more).